Recently I've been thinking a lot about how much I love to spend time on my own and in conjunction with that, that for many people that isn't the case. A lot of people dread spending some alone time and not having plans and of course you can boil that down to the fact that some people are extroverts who crave social interaction and stimulation while others, like myself are introverts and feel drained by spending time in social surroundings. But after having a little think about it, I believe that there is more to it and that even extroverts could benefit from a little down-time with themselves from time to time and here is why...
